Your personal zoo

The Gut Microbiome: A Tiny Zoo

Imagine your body as a zoo, and your gut as a sprawling habitat. Inside, a diverse community of bacteria, fungi, and viruses—your gut microbiome—lives and works. Just like zoo animals, they each have specific needs. A balanced diet ensures they thrive, contributing to your overall health. Neglect their needs, and the entire ecosystem can suffer, leading to various health issues.